HAO LYU v2:00/2:00r...1 SkiErg
506
Meters
2:00.0
Time
1:58.5
Pace
34
Calories
115
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 522 |
| Overall Time | 4:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 46 |
| Stroke Count | 92 |
| Drag Factor | 71 |
September 21, 2026 12:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 46 | 115 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 46 | 115 | |
| r: 2:00 | 16 | ||||||
| r16 |
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Workout Graph
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