HAO LYU 2:10 row
399
Meters
2:10.6
Time
2:43.6
Pace
21
Calories
133
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 94 |
September 26, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.6 | 399 | 2:43.6 | 80 | 578 | 21 | 19 | 133 |
| 2:10.6 | 399 | 2:43.6 | 80 | 578 | 21 | 19 | 133 |
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