HAO LYU 10:04 row
2,079
Meters
10:04.6
Time
2:25.4
Pace
122
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 107 |
October 28, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 2,079 | 2:25.4 | 114 | 726 | 122 | 20 | 141 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 840 | 70 | 25 | 151 |
| 10:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 16 | 137 |
| 10:04.6 | 12 | 3:11.6 | 50 | 782 | 1 | 0 | 137 |
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