HAO LYU 8:37 row
1,725
Meters
8:37.2
Time
2:29.9
Pace
94
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 150 |
| Drag Factor | 118 |
November 03, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.2 | 1,725 | 2:29.9 | 104 | 654 | 94 | 17 | 127 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 18 | 128 |
| 8:37.2 | 719 | 2:31.0 | 102 | 646 | 39 | 17 | 127 |
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Workout Graph
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