HAO LYU 9:30 row
2,005
Meters
9:30.7
Time
2:22.3
Pace
115
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
| Drag Factor | 217 |
November 12, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.7 | 2,005 | 2:22.3 | 121 | 725 | 115 | 17 | 133 |
| 9:30.7 | 2,005 | 2:22.3 | 121 | 725 | 115 | 17 | 133 |
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Workout Graph
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