HAO LYU 10:04 row
1,868
Meters
10:04.6
Time
2:41.8
Pace
101
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 113 |
November 14, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 1,868 | 2:41.8 | 83 | 601 | 101 | 20 | 125 |
| 5:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 20 | 131 |
| 10:00.0 | 911 | 2:44.6 | 78 | 588 | 49 | 22 | 123 |
| 10:04.6 | 14 | 2:44.2 | 79 | 782 | 1 | 13 | 121 |
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Workout Graph
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