HAO LYU 47:35 row
10,013m
Meters
47:35.4
Time
2:22.5
Pace
562
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 95 |
February 28, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.4 | 10,013m | 2:22.5 | 121 | 715 | 21 | 141 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 143 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 144 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 143 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 140 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 141 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 141 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 141 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 139 |
| 47:35.4 | 1,040m | 3:38.9 | 33 | 414 | 19 | 141 |
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Workout Graph
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