HAO LYU 6000m row
6,000m
Meters
27:39.5
Time
2:18.2
Pace
350
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 106 |
March 24, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.5 | 6,000m | 2:18.2 | 132 | 755 | 19 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 18 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 20 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 20 |
| 5:25.3 | 4,000m | 2:42.6 | 81 | 579 | 18 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 17 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 26 |
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Workout Graph
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