HAO LYU 21100m row
21,100m
Meters
1:34:23.6
Time
2:14.2
Pace
1254
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 2383 |
| Drag Factor | 112 |
March 28, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:23.6 | 21,100m | 2:14.2 | 145 | 798 | 25 |
| 19:47.9 | 4,300m | 2:18.1 | 133 | 757 | 22 |
| 19:02.5 | 8,600m | 2:12.8 | 149 | 813 | 27 |
| 19:04.2 | 12,900m | 2:13.0 | 149 | 811 | 27 |
| 19:24.3 | 17,200m | 2:15.3 | 141 | 785 | 25 |
| 17:04.6 | 21,100m | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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