HAO LYU 2500m row
2,500m
Meters
9:58.3
Time
1:59.6
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 104 |
December 09, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.3 | 2,500m | 1:59.6 | 204 | 1003 | 21 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 24 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 21 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 21 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 21 |
| 2:00.8 | 2,500m | 2:00.8 | 199 | 983 | 21 |
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Workout Graph
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