HAO LYU 4:20 row
1,004m
Meters
4:20.0
Time
2:09.4
Pace
61
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 18 |
Stroke Count | 77 |
Drag Factor | 99 |
February 11, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.0 | 1,004m | 2:09.4 | 161 | 854 | 18 |
4:20.0 | 1,005m | 2:09.3 | 162 | 856 | 18 |
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Workout Graph
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