HAO LYU 12:43 row
2,859m
Meters
12:43.0
Time
2:13.4
Pace
170
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 103 |
January 28, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.0 | 2,859m | 2:13.4 | 147 | 806 | 17 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
| 12:43.0 | 601m | 2:15.6 | 140 | 783 | 17 |
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Workout Graph
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