HAO LYU 25:01 row
5,306m
Meters
25:01.4
Time
2:21.4
Pace
303
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 101 |
February 21, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.4 | 5,306m | 2:21.4 | 124 | 725 | 17 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 16 |
| 25:01.4 | 4m | 2:55.0 | 65 | 524 |
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Workout Graph
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