HAO LYU 48:00 SkiErg
10,312m
Meters
48:00.0
Time
2:19.6
Pace
591
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 71 |
March 02, 2021 12:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,312m | 2:19.6 | 129 | 742 | 25 | 154 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 26 | 150 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 27 | 152 |
| 30:00.0 | 2,137m | 2:20.3 | 127 | 735 | 23 | 154 |
| 40:00.0 | 2,156m | 2:19.1 | 130 | 747 | 25 | 159 |
| 48:00.0 | 1,724m | 2:19.2 | 130 | 746 | 25 | 155 |
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Workout Graph
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