HAO LYU 9:44 row
2,013m
Meters
9:44.1
Time
2:25.0
Pace
112
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 97 |
March 18, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.1 | 2,013m | 2:25.0 | 115 | 694 | 20 | 141 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 143 |
| 9:44.1 | 1,027m | 2:18.3 | 132 | 755 | 18 | 139 |
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Workout Graph
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