HAO LYU 5:03 row
1,000
Meters
5:03.6
Time
2:31.8
Pace
54
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 107 |
March 18, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 54 | 23 | 134 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 135 |
| 5:03.6 | 8 | 3:45.0 | 31 | 405 | 0 | 17 | 133 |
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Workout Graph
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