HAO LYU 10:04 row
2,010m
Meters
10:04.1
Time
2:30.2
Pace
109
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 100 |
March 22, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,010m | 2:30.2 | 103 | 654 | 20 | 131 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 133 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 137 |
| 10:04.1 | 6m | 5:41.6 | 9 | 330 | 123 |
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Workout Graph
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