HAO LYU 9:09 row
2,001m
Meters
9:09.7
Time
2:17.3
Pace
116
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 99 |
March 23, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,001m | 2:17.3 | 135 | 764 | 20 | 137 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 136 |
| 9:09.7 | 909m | 2:17.3 | 135 | 764 | 20 | 138 |
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