HAO LYU 6:28 row
1,445m
Meters
6:28.3
Time
2:14.3
Pace
85
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 103 |
March 25, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.3 | 1,445m | 2:14.3 | 144 | 796 | 18 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 6:28.3 | 326m | 2:15.4 | 141 | 784 | 17 |
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Workout Graph
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