HAO LYU 5:13 row
1,009m
Meters
5:13.7
Time
2:35.4
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 103 |
March 25, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,009m | 2:35.4 | 93 | 620 | 18 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 5:13.7 | 40m | 2:51.2 | 70 | 539 | 13 |
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Workout Graph
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