HAO LYU 58:48 row
12,368m
Meters
58:48.5
Time
2:22.6
Pace
697
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 1176 |
| Drag Factor | 103 |
March 30, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:48.5 | 12,368m | 2:22.6 | 121 | 714 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 58:48.5 | 778m | 2:26.8 | 111 | 680 | 20 |
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Workout Graph
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