HAO LYU 21100m row
21,100m
Meters
1:29:52.6
Time
2:07.7
Pace
1312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 2182 |
| Drag Factor | 100 |
April 12, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:52.6 | 21,100m | 2:07.7 | 168 | 877 | 24 |
| 18:13.0 | 4,300m | 2:07.0 | 170 | 886 | 24 |
| 18:16.1 | 8,600m | 2:07.4 | 169 | 881 | 24 |
| 18:25.0 | 12,900m | 2:08.4 | 165 | 867 | 23 |
| 18:25.4 | 17,200m | 2:08.5 | 165 | 867 | 24 |
| 16:33.1 | 21,100m | 2:07.3 | 170 | 883 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.