HAO LYU 1:00:00 row
13,077m
Meters
1:00:00.8
Time
2:17.6
Pace
757
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 1065 |
| Drag Factor | 112 |
April 14, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 13,077m | 2:17.6 | 134 | 761 | 17 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 1:00:00.8 | 1,091m | 2:17.8 | 134 | 759 | 18 |
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Workout Graph
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