HAO LYU 9:23 row
2,002m
Meters
9:23.8
Time
2:20.8
Pace
114
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 164 |
| Drag Factor | 107 |
September 03, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.8 | 2,002m | 2:20.8 | 125 | 731 | 17 | 144 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 145 |
| 9:23.8 | 916m | 2:23.9 | 117 | 703 | 17 | 143 |
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Workout Graph
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