HAO LYU 10:02 row
2,009m
Meters
10:02.2
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 86 |
September 01, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.2 | 2,009m | 2:29.8 | 104 | 657 | 17 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 18 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 10:02.2 | 6m | 3:03.3 | 57 | 495 |
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Workout Graph
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