HAO LYU 5:29 row
1,302m
Meters
5:29.8
Time
2:06.6
Pace
81
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 109 |
September 09, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,302m | 2:06.6 | 172 | 892 | 18 | 149 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 148 |
| 5:29.8 | 109m | 2:16.6 | 137 | 771 | 16 | 151 |
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