HAO LYU 1:00:01 SkiErg
12,009m
Meters
1:00:01.0
Time
2:29.9
Pace
651
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1443 |
| Drag Factor | 69 |
September 13, 2021 12:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.0 | 12,009m | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 1:00:01.0 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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