HAO LYU 500m SkiErg
500
Meters
1:45.0
Time
1:45.0
Pace
36
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 46 |
| Stroke Count | 80 |
| Drag Factor | 91 |
February 09, 2022 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1234 | 36 | 46 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 49 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 50 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 46 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 42 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 45 |
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Workout Graph
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