HAO LYU 10000m row
10,000m
Meters
49:24.1
Time
2:28.2
Pace
561
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 830 |
| Drag Factor | 105 |
February 19, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:24.1 | 10,000m | 2:28.2 | 108 | 670 | 16 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 17 |
| 10:28.6 | 4,000m | 2:37.1 | 90 | 610 | 16 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 17 |
| 10:35.1 | 8,000m | 2:38.7 | 87 | 600 | 16 |
| 9:25.7 | 10,000m | 2:21.4 | 124 | 725 | 17 |
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Workout Graph
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