HAO LYU 12:18 row
2,001m
Meters
12:18.8
Time
3:04.6
Pace
101
Calories
116
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 96 |
February 21, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.8 | 2,001m | 3:04.6 | 56 | 491 | 19 | 116 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 | 117 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 16 | 114 |
| 12:18.8 | 405m | 2:51.3 | 70 | 539 | 15 | 117 |
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