HAO LYU 1:00:00 row
13,581m
Meters
1:00:00.0
Time
2:12.5
Pace
812
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 1071 |
| Drag Factor | 98 |
February 28, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,581m | 2:12.5 | 150 | 817 | 17 | 153 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 142 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 148 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 153 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 151 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 152 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 156 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 156 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 157 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 159 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 161 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 | 152 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 16 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.