HAO LYU 5000m SkiErg
5,000m
Meters
25:53.1
Time
2:35.3
Pace
267
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 61 |
March 04, 2022 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.1 | 5,000m | 2:35.3 | 93 | 621 | 21 | 132 |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 24 | 129 |
| 5:03.7 | 2,000m | 2:31.8 | 100 | 644 | 24 | 136 |
| 5:14.8 | 3,000m | 2:37.4 | 90 | 608 | 21 | 132 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 20 | 130 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 21 | 133 |
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Workout Graph
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