HAO LYU 5000m row
5,000m
Meters
25:13.9
Time
2:31.3
Pace
281
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 93 |
March 05, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.9 | 5,000m | 2:31.3 | 101 | 647 | 18 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 17 |
| 5:49.9 | 2,000m | 2:54.9 | 65 | 524 | 23 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 17 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 16 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 18 |
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Workout Graph
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