HAO LYU 1:00:36 row
12,347m
Meters
1:00:36.1
Time
2:27.2
Pace
680
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 1016 |
| Drag Factor | 85 |
March 06, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:36.1 | 12,347m | 2:27.2 | 110 | 677 | 16 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 17 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 16 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 16 |
| 1:00:36.1 | 101m | 2:58.7 | 61 | 511 | 12 |
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Workout Graph
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