HAO LYU 100c row
1,445m
Meters
5:40.2
Time
1:57.7
Pace
100
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 117 |
March 09, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.2 | 1,445m | 1:57.7 | 215 | 1038 | 21 |
| 1:10.8 | 295m | 2:00.0 | 203 | 997 | 21 |
| 1:08.6 | 290m | 1:58.2 | 212 | 1028 | 20 |
| 1:06.9 | 286m | 1:56.9 | 219 | 1052 | 22 |
| 1:06.8 | 286m | 1:56.7 | 220 | 1056 | 22 |
| 1:07.1 | 287m | 1:56.8 | 219 | 1054 | 23 |
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Workout Graph
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