HAO LYU 10:09 row
2,004m
Meters
10:09.3
Time
2:32.0
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 89 |
March 09, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,004m | 2:32.0 | 100 | 642 | 16 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 16 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 |
| 10:09.3 | 30m | 2:35.0 | 94 | 623 | 19 |
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Workout Graph
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