HAO LYU 15:07 SkiErg
3,013m
Meters
15:07.4
Time
2:30.5
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 76 |
March 12, 2022 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,013m | 2:30.5 | 103 | 652 | 21 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 15:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |
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Workout Graph
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