HAO LYU v1000m/1:57r...1 row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
59
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:57.0 |
| Overall Distance | 1,019m |
| Overall Time | 6:26.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 101 |
March 15, 2022 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 18 | |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 18 | |
| r: 1:57 | 19m | |||||
| r19m |
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Workout Graph
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