HAO LYU 1200m row
1,200m
Meters
5:30.8
Time
2:17.8
Pace
68
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 117 |
March 16, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,200m | 2:17.8 | 134 | 760 | 16 |
| 1:24.3 | 300m | 2:20.5 | 126 | 734 | 18 |
| 1:22.8 | 600m | 2:18.0 | 133 | 758 | 16 |
| 1:21.7 | 900m | 2:16.1 | 139 | 777 | 16 |
| 1:21.9 | 1,200m | 2:16.5 | 138 | 773 | 17 |
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Workout Graph
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