HAO LYU 1800m row
1,800m
Meters
8:10.7
Time
2:16.3
Pace
104
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 93 |
March 16, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.7 | 1,800m | 2:16.3 | 138 | 775 | 17 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 18 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 17 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 17 |
| 1:20.4 | 1,800m | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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