HAO LYU 1800m row
1,800m
Meters
8:41.4
Time
2:24.8
Pace
99
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 142 |
| Drag Factor | 94 |
March 16, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.4 | 1,800m | 2:24.8 | 115 | 696 | 16 |
| 1:54.1 | 400m | 2:22.6 | 121 | 715 | 16 |
| 1:58.7 | 800m | 2:28.3 | 107 | 668 | 15 |
| 1:55.4 | 1,200m | 2:24.2 | 117 | 701 | 17 |
| 1:55.5 | 1,600m | 2:24.3 | 116 | 700 | 16 |
| 0:57.7 | 1,800m | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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