HAO LYU 10000m row
10,000m
Meters
44:26.7
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 765 |
| Drag Factor | 99 |
March 19, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.7 | 10,000m | 2:13.3 | 148 | 808 | 17 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 17 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 17 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 18 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 17 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 17 |
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Workout Graph
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