HAO LYU 12:21 row
2,501m
Meters
12:21.5
Time
2:28.2
Pace
138
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 100 |
March 20, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.5 | 2,501m | 2:28.2 | 107 | 669 | 15 |
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 16 |
| 12:21.6 | 501m | 2:25.4 | 114 | 691 | 15 |
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Workout Graph
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