HAO LYU 10:03 row
2,021m
Meters
10:03.6
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 98 |
March 21, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,021m | 2:29.3 | 105 | 661 | 16 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 17 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 |
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Workout Graph
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