HAO LYU 10:42 row
2,217m
Meters
10:42.5
Time
2:24.9
Pace
123
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 108 |
March 21, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.5 | 2,217m | 2:24.9 | 115 | 695 | 15 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 15 |
| 10:42.5 | 146m | 2:25.5 | 114 | 690 | 14 |
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Workout Graph
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