HAO LYU 10:42 row
2,217
Meters
10:42.5
Time
2:24.9
Pace
123
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 108 |
March 21, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.5 | 2,217 | 2:24.9 | 115 | 689 | 123 | 15 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 16 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 15 |
| 10:42.5 | 146 | 2:25.5 | 114 | 677 | 8 | 14 |
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Workout Graph
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