HAO LYU 19:05 row
4,012
Meters
19:05.5
Time
2:22.7
Pace
225
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 323 |
| Drag Factor | 102 |
March 22, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.5 | 4,012 | 2:22.7 | 120 | 714 | 225 | 17 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 17 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 17 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 17 |
| 19:05.5 | 881 | 2:19.3 | 129 | 745 | 50 | 17 |
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Workout Graph
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