HAO LYU 14:52 row
3,047m
Meters
14:52.5
Time
2:26.4
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 239 |
| Drag Factor | 110 |
March 23, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.5 | 3,047m | 2:26.4 | 111 | 683 | 16 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 |
| 14:52.5 | 987m | 2:28.1 | 108 | 670 | 16 |
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Workout Graph
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