HAO LYU 19:30 row
4,009m
Meters
19:30.6
Time
2:25.9
Pace
223
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 295 |
| Drag Factor | 111 |
March 23, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.6 | 4,009m | 2:25.9 | 112 | 687 | 15 |
| 19:30.6 | 4,009m | 2:25.9 | 112 | 687 | 15 |
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Workout Graph
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