HAO LYU 5:06 row
1,018m
Meters
5:06.2
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 111 |
March 23, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,018m | 2:30.3 | 103 | 654 | 14 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 15 |
| 5:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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