HAO LYU 18:16 SkiErg
4,012m
Meters
18:16.9
Time
2:16.7
Pace
233
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 75 |
March 25, 2022 09:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.9 | 4,012m | 2:16.7 | 137 | 771 | 28 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 18:16.9 | 731m | 2:14.6 | 143 | 793 | 30 |
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Workout Graph
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